how to live longer & healthier

I read that, boredom could be fatal.
"Researchers from the University College London found people who said they were regularly bored were two-and-a-half times more likely to die early than more-stimulated types." -gasps-

Read again: "Complainers have worse physical and mental health than other people."
And we (complainers!) are advised not to say it when a whiny thought pops into our heads.

Credits to these researchers.
These duly account for my weakening physique, bad temper, all the obscenities & vulgarities.
I always have this slight premonition that I ain't gonna live a long life, like at most 55 or something. There must be a certain truth in this, since I knew I am easily bored. Nothing excites me quite much. But not for now, at least after I learnt this terrible truth.

For someone who spends her free time writing boredom on her face, it's tough!
worse come worse, from now on, I shall pretend that my life is all well & up, and keep my mouth shut when things go wrong.